Peace & Sereni-TEA
Peace & Sereni-TEA
Relax and unwind with this beautiful blend of organic lavender flowers, red rose petals, chamomile, peppermint, ginger, and ashwagandha root. The powerful adaptogen ashwagandha has long been used to relieve stress and anxiety complimenting the calming effects of chamomile and lavender, perfect for sleep.
Ingredients: Ashwagandha root, organic lavender flowers, peppermint, ginger, orange peel, fennel, lemon balm, chamomile, rose petals, papaya leaf
Caffeine level: Caffeine free
~Steeping Instructions: Brew 1 1/2 tsp every 8oz. of freshly boiled water for 5-7 minutes
~Serving size: 2.5oz. Yields approximately 45 servings
More information regarding the stress and anxiety relieving properties of ashwagandha:
More information and studies based on lavender's effects on the nervous system can be found below: